When you realize you are the center of the universe, It comes with a whole set of responsibilities. The first responsibility is to take responsibility for all the things that go on around you. That means Taking responsibility for your reactions to all the things around you.
Secondly to be in gratitude to all the things around you including your reactions, and to come back to the state of observance from the many different emotions being felt. Feel the emotions, and eventually let it go. This too shall pass. Just as everything does. Some stay for longer than others. As my friend Bengt told me, he once saw a blind man, and all that he did the whole day was to sing praises and being in gratitude to divinity