Die Before you die
It’s a process of letting go and letting god.
It’s not the death of the physical body. But when one decides to go on this path, the sub conscious tries to release all that needs to be released at a faster pace.
So the person cries a lot. Remembers past memories. Remembers all their regrets, past guilts.
All the crying and reflection and new experiences henceforth becomes a process of letting go and eventually the death of the ego.
It’s painful time and its happy times.
People who are old, get this feeling more naturally as the body prepares for death. As the old person sees people around them die.