Practice being Aware

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The Practice of Being aware

Being aware of of observance. Being aware of of reactions.
Being aware of what is happening now.

A practice like any other practice, gets better with practice.

And so the pendulum settles to its point of equilibrium without swinging.

When The act of observance/witnessing neutralizes the incoming wavelength of what is being observed. Like one wavelength nullifying another wavelength.

Ahmed Salahuddin

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